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YIN TRAINING AT METTA YOGA SOUTH
YIN TRAINING AT METTA YOGA SOUTH

YIN TRAINING AT METTA YOGA SOUTH

$1,000.00
This 50-hour Yin Yoga Teacher Training is an intensive training for yoga teachers, energy workers, bodyworkers, therapists, and anyone who feels the call to deepen their practice and dive into the vastness of the yin element that is so longing to be remembered in this fast-paced world. 
In order to transform yourself, your life, your relationships, and this world, it is imperative that we collectively recall the science of space. Through the spaciousness of any slow and internal practice, the way we interact with the world and each other shifts powerfully. This shift is essential in our world of distraction, and through cultivating your inner life, you become an embodied leader that our planet so desperately needs. 
The journey of this training includes comprehensive education on the anatomy and physiology of the yin yoga practice so that teachers step into a place of mastery, both inwardly and in their guidance of practitioners. This training ensures a level of skill in all areas of yin yoga, such as the energy body, deep somatic education, an understanding of trauma and the brain/body connection, and so much more. 

A look into the curriculum: 
The Anatomy and Technique of Yin Yoga
The Science of Breath
Intuitive alignment
Somatic Education
Masterful Teaching Methodology 
Chi and Yin Yoga
Trauma-Informed Practices
The Current of Interoception
The Power of Language
The Frequency of your Physiology
The Nervous System
Trauma Release
Dates: 
February 14-16 / 21-23
{Friday 6:00 - 9:00
Saturday 8:00 - 4:30 
Sunday 8:00 - 4:30} 

Investment: 
- $1000 + gst 
(early bird until January 15th - $850 + gst