RESONANCE: A 12-week series to remember the wisdom of your brain, your body, your being
We are meant to feel the magic of our bodies.
We are meant to be bewildered by the world around us.
We are meant to feel free as we fulfill our work in this world.
We are meant to feel connected to each other.
The energy we are made of is meant to flow with ease.
Our bodies feel heavy, sore, weighted, tired.
Our minds inundated by our to do lists.
We feel tied to our responsibilities instead of choosing them with joy, day after day.
We feel separate, like talking heads moving about in the world.
The energy we are made of is fragmented, disjointed, compartmentalized.
BUT WE ARE REMEMBERING.
We have been given the tools and techniques by teachers from all corners of the world, throughout time.
Movement of Body, Aliveness of Breath, Stillness of Mind.
It is time.